psychological counseling & coaching


Psychologische Beratung Lebenskrise Hilfe bei Beziehungskrise
Psychological counseling

We all sometimes come to a point where we no longer know what to do - at work , in love and with ourselves with the körperzenterierten psychological counseling offers by an appreciative attitude and much mindfulness a protected space , to detect patterns and feelings . understanding and relationships with today's life .


The focus is not only talking about the mind but also the body . In the therapeutic process, we do not focus on the problem , but try to make your inner and attitudes conscious . By becoming aware that Entfixierung on the problem and the energy and resource activation the spirits awake again and man can realign . No matter how big or small the crisis .


The aim is that vitality and energy to come back into the flow and so dissolve blockages and a development occurs .


With a holistic approach and the tools of humanistic psychology , the focus of my work is aimed at :


- Crisis situations , emotional and physical Erschöpfungszutände

- Professional and personal positioning , orientation

- Reduced self-esteem , termination reflection and forgiveness work

- Relationship problems in the partnership or in the workplace

- Mourning

- Coming out


Coaching bei Standortbestimmung Neurorientierung Laufbahnberatung Strategie und Visionssuche

No clarity on the next steps , decision difficulties in choosing a career or career in the wrong movie ? In such situations, it helps to talk with an independent person and thus to arrive at a new way or to take the next step in attack .

Process-oriented coaching has to meet the goal of personal challenges with customized solutions . The coach takes the client no duties or responsibilities from but supported him to find in the joint meetings new ways to clarify or define next steps . 

The solution-oriented approach is not the problem , but the goal in the center , thus enabling personal development in a relatively short time .

The coaching offer is aimed at adults and young people :

- Positioning and reacting professional changes
- Neurorientierung at work
- Vision Quest and brainstorm and plan the next steps
- Personal coaching and situational support in career choice questions
- Communication Coaching : marketing / appearance / content
- Request for more resources
- Releasing of old / set goals tackle / new

Erleben Sie eine anregende und achtame Auszeit am Strand. Zusammen mit Gleichgesinnten Menschen erwartet Sie Ruhe und Distanz zum Alltag, Freude und innere Balance. Burn Out. Prävention. Regenerieren.

17 May-24 May 2017

Retreat in Greece : Relax with the internal team on Lesvos

Experience a stimulating and achtame out on the beach . Together with like-minded people you will find peace and distance from everyday life , inner harmony and joy .

Content of the retreat :

- Getting to know the internal team ( personality traits / Egostates )
- Contact and exchange with the internal team ( self-awareness )
- Yoga, meditation , silence ( on the way to serenity )
- The beautiful scenery , the sea, the hot springs , enjoy life .
- Delicious and healthy food

​​12. November 2016

Workshop in Zurich : Stressed or already in burn-out ?

Feel exhausted and think it could be a burn-out ?
As I recognize that I am augebrannt ?

This workshop shows you in a holistic way , to regenerate and not to fall into the burn-out case .

For more information on